Description
PERSONAL STORY After creating the Reflection Journal, I had a difficult conversation with someone close to me. I felt uneasy and realized I needed to reconcile my intentions with that person. I decided to put my journal to the test, and what I discovered shook me to the core. My eyes were opened, my mind understood the breakdown in communication, and my ego was put in its rightful place. What I thought was helping hurt the person. In my eagerness to assist, my ego stepped in and distorted reality, making it all about me and what I thought would improve the situation rather than what the person required from me at the time. I immediately made a phone call and apologized profusely for not listening and not respecting our relationship. I shared personal revelations and how my journal helped me understand and correct my thinking patterns. After our conversation, I felt incredible, a burden was lifted, and true self-exploration and transformation began. I must say that simply apologizing does not guarantee that the person will accept it. Our goal in life is to continuously improve ourselves and evolve to a higher level of thinking and behavior. No matter what happens, and without letting things we can't control get in the way, we ought to work on protecting our relationships and making them better. I hope, as you faithfully write in these pages, that your journaling and self-reflection lead to transformative learning experiences. OVERVIEW In this journal, you will find prompts to guide you through a critical analysis of events that left you feeling as though something wasn't quite right. By following the prompts, you will uncover patterns and recurring themes that may have hindered your personal growth and kept you from having a growth-oriented communication style. If you are brutally honest with yourself, you will also discover why you were left feeling uneasy after that event. When used professionally, managers will find it a constructive tool for team building. As team members grow by using the journal, their interactions with each other will become more open and transparent and more positive and productive. As a result of these transformative outcomes, the relationships among members will deepen as trust becomes more solid. Parents, it is never too early to teach your children how to think critically. Many of you will find journaling a fantastic tool to help guide them on a journey of self-discovery. As they learn to manage their emotions, your children will develop a spirit of patience, kindness, and inner peace. Along the way, they may also develop life-long friendships. Finally, if you are determined to change, my reflection journal will help you become a better, more enlightened person. STRUCTURE Owners page Signature page How to use this journal Terms used and definitions Pages: 261 Prompts: 8 Days: 32 Versin en espaol
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